Sleep Center Lancaster - CMCL

Sleep deprivation is used as a technique of interrogation where detainees are deprived of sleep. Learn more about sleep disorders and tips to avoid them. You can't afford to take your insomnia or other sleep problems lightly and relegate yourself. You are lucky that unlike before, you have a diagnostic test called polysomnography (it's a non-invasive, painless test) study that does away with all sleep disorders. Contact the Medical Center for more information. Wish you good night sleep.

Sleep deprivation is used as a technique of interrogation where detainees are deprived of sleep. The effect is so torturous that even the toughest person can break down. This may explain as to why in our day to day life insomnia or sleeplessness pushes us to errors, mistakes, accidents and some behavioral problems.

But the irony is while many people yearn for some good sleep, a lot of us suppress sleep for entertainments in the modern lifestyle. Both conditions are having increasing prevalence in society and their consequences, direct or indirect.

Occasional sleep disorder happens with everybody due to stress, over exhaustion, illness, etc. but when it happens on a regular basis, leading to conditions such as sleeplessness or insomnia, for apparently no external reason it becomes a matter of serious concern.

Frequent sleep deprivation is very frustrating and takes a heavy toll on body and mind. Spending long nights awake, trying unsuccessfully every known trick to catch some sleep is not only distressful but it also spoils the next day, making you dead tired and devoid of energy.

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