The 5-Day FAST Diet

The 5-Day FAST Diet is good news for anyone wanting to simply bring about a change their in health, help jump start their weight loss and see some changes above and beyond positive, limited fasting. Very much like attempting some quick sprints in a slow jog The 5-Day FAST Diet is a scientifically sound and pre-planned 5 days that will benefit you in the long term... without taking over your life for the long term. Let's face it, we all want long term results from the least amount of effort. The ‘no pain, no gain' mantra may work for a power lifter but in the everyday world of ordinary people who have to work for a living and take care of families, the last thing we want is something that needs a lot of attention and long-term commitment. Therein lies the beauty of The 5-Day FAST Diet. It requires only the minimal amount of work for a very short time to achieve great results. We even deliver it right to your door! The 5 Day FAST Diet is a simply structured eating plan spread across five consecutive days. There's no measuring or calorie counting. There is nothing for you to do but open each individually sealed package on each day and eat your prescribed real food over the course of that day

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