Contact lenses have revolutionized vision correction for millions of people worldwide. However, despite their widespread use, many misconceptions persist about their safety, comfort, and effectiveness. Read on for eleven common myths about contact lenses debunked to help you make informed decisions about your eye health.
1. Difficulty in insertion and removal
Some people believe that inserting and removing contact lenses is complicated and time-consuming. However, most individuals find practicing and using proper techniques relatively easy. Your eye care provider can offer demonstrations and guidance to help you master the process. Additionally, various types of lenses, such as daily disposables, require minimal maintenance.
2. Cleaning with water
Some may believe that water is a suitable alternative for cleaning contact lenses. However, tap and bottled water can contain harmful microorganisms that pose a risk to your eyes. Contact lens solution is specially formulated to clean and disinfect lenses effectively, so always use it as directed.
3. Discomfort
It's a common misconception that wearing contact lenses is uncomfortable. While it may take your eyes a few days to adjust to wearing lenses, most people find them comfortable once accustomed. Additionally, various products, such as eye drops and moisture gels, are available to enhance comfort.
4. Lenses getting stuck
There's a fear that contact lenses can get stuck behind your eyes, but this is false. While lenses may occasionally move out of position on your eye, they cannot get lost behind your eyeball. Simply blink until the lens repositions itself back onto the cornea.
5. Sleeping with lenses
While it's recommended to remove contact lenses before sleeping to reduce the risk of eye infections, falling asleep with lenses occasionally will not lead to blindness. Specific specialized lenses, such as CRT lenses, are designed for overnight wear, but always consult your eye doctor before using them.
6. Causing eye problems
Contact lenses themselves do not cause eye disorders. However, improper cleaning, disinfection, or wearing lenses beyond their recommended duration can increase the risk of eye infections. Proper hygiene practices and following your eye doctor's instructions are crucial for maintaining eye health.
7. Compatibility
Advances in contact lens technology have made them suitable for nearly everyone. Whether you have astigmatism, presbyopia, or complex prescriptions, various types of contact lenses are available to meet your needs. If you've been told you can't wear contacts in the past, it may be worth exploring newer options.
8. Cost comparisons
The cost of contact lenses varies depending on brand, lens type, and replacement schedule. While initial costs may seem higher than glasses, the overall expense can be comparable, if not lower, especially considering the cost of replacing lost or damaged glasses.
9. Freezing in cold temperatures
Contrary to popular belief, contact lenses do not freeze in cold temperatures, even in sub-zero conditions. Although you may experience some discomfort or dryness in cold weather, lubricating eye drops can alleviate discomfort without risking lens damage.
10. Long-term wear concerns
Some worry that wearing contact lenses for an extended period may lead to long-term eye damage. However, contact lenses are generally safe for long-term wear when used according to prescribed guidelines and replaced as recommended. Regular eye exams are essential to monitor your eye health and ensure proper lens fit.
11. Impact on activities
There's a misconception that contact lenses restrict certain activities, such as swimming or participating in sports. While it's essential to take precautions, such as wearing goggles while swimming, many contact lens wearers lead active lifestyles without any issues. Discuss your lifestyle with your eye care provider to determine the best contact lens options.
